What is Hypnotherapy?
Hypnotherapy is an adjunctive technique that utilizes hypnosis to aid in the treatment of specific symptoms or health conditions. Hypnotherapy works by inducing a hypnotic state marked by waking awareness that allows…
What Is NLP Therapy?
Neurolinguistic programming (NLP) is a communication and interpersonal skills training model developed in the 1970s by Richard Bandler and John Grinder. Popularized by their 1975 book, “The Structure of Magic,”…
What is Dialectical Behavior Therapy?
Dialectical behavior therapy (DBT) is a modified type of cognitive behavioral therapy (CBT). Its main goals are to teach people how to live in the moment, develop healthy ways to cope with…
